Spicy Tofu Tacos w/ Tropical Salsa, Tangy Sauce + Crunchy Greens
Preparation time: 40mins // Serves 2-4 as a light meal
|| Note: There is lots of coriander (cilantro) in this dish so if you’re not a fan try mint or parsley & a little oregano instead. ||
Spicy Tofu
- 375g firm pressed organic tofu
- 1/3 cup olive oil
- 1 tbs apple cider vinegar
- 2 limes, juice (approx. ¼ cup)
- 1 tsp brown sugar
- ½ – 1 tsp cayenne pepper (optional/to taste)
- ½ tsp ground cumin
- ¼ tsp paprika
- pinch of ground cinnamon
- pinch salt flakes
- 1 spring onion, finely sliced
- 2 cups fresh roughly chopped coriander
Slice the tofu into strips and place in a shallow bowl.
Combine all the remaining ingredients in a small jug and then pour over the tofu. Toss to coat and marinate in the fridge for 30 minutes or up to a couple of hours.
Cook the tofu over a medium/high heat in a grill pan or on the barbeque, brushing with the marinade to stop it from sticking and drying out. Cook until golden on both sides and transfer to a serving dish.
Drizzle over a little of the left over marinade and garnish with fresh coriander and sliced chilli if you wish.
Quick Tropical Salsa
- 2 large tomatoes
- 1 tbs lime juice
- 2 tbs olive oil
- 1 tbs shredded coconut
- handful of chopped fresh coriander
- tobacco sauce or fresh chilli to taste
- splash of pineapple juice or pinch of raw sugar
- salt flakes & freshly cracked pepper
Deseed and dice the tomatoes finely.
Combine all the ingredients together in a bowl tossing to combine well. Can be kept covered in the fridge for an hour or so until you are ready to serve.
Tangy Sauce
- 2 tbs soy or natural set yoghurt
- 2 tbs egg-free or Japanese mayonnaise
- 1-2 tsp chilli sauce or for a milder version tomato paste or I used tomato relish
- dash of lime juice
- salt & pepper
Whisk all ingredients together in a small bowl until smooth and well combined. Keep covered in the fridge until serving.
Crunchy Greens
- ¼ white cabbage, finely shredded (approx. 2 cups)
- 1 cup bean sprouts
- ½ cup snow pea sprouts, diced
- 1 tsp grated red onion (I use a zester to very finely grate/mince the onion)
- 2 tbs olive oil
- squeeze of lime
- pinch or two of paprika
Toss all ingredients together. Best made just before serving but can be kept covered in the fridge also.
Tofu Tacos
- 8-10 small tortillas
- spicy tofu, salsa, sauce and greens as prepared above
Heat the tortillas either on the grill plate or in a low oven.
Allow everyone to fill their own tortilla with the ingredients as they like and serve drizzled with the tangy sauce.
Fold up and devour happily. A delicious vegetarian recipe best served with sunshine & friends 🙂