Vegan Caldo Verde
Preparation time: 50mins //Â Serves 6
- 300g (10½ oz) vegan/vegetarian sausages (or mushrooms, or eggplant)
- 2 tbs olive oil
- 1 large leek, washed and thinly sliced
- 3 garlic cloves, minced
- 1 green chilli, finely diced
- 2 tsp marjoram
- 200g (7 oz) potatoes, diced
- 200g (7 oz) long grain rice
- 1½ lts (3 pt) vegetable stock
- 2 cups water
- 300g (10½ oz) leafy greens (we used a combination of fresh baby spinach, thinly sliced celery and lettuce but try silverbeet (swiss chard) or kale instead) roughly chopped
- 1 large handful parsley, roughly chopped
to serve
- lemon wedges
- good quality olive oil
Fry the sausages or mushrooms over a medium heat until cooked through and golden, alternatively if using eggplant dice into rounds and roast in a moderate oven for 25-30 minutes until soft and golden. Remove from the heat and set aside.
Heat the olive oil in a good heavy based pot, add the leek, garlic and chilli, tossing, allow to cook for 5 minutes until the leek and garlic are soft but not browned. Add the marjoram and toss through.
Add the potatoes and rice and stirring, cook over a medium/low heat for 5-10 minutes, allowing the flavours to develop but ingredients not brown.
Add the stock and water and increasing the heat bring the soup to boil, turn down the heat and gently simmer the soup for 20 minutes allowing the rice and potatoes to cook.
Once the rice and potatoes are tender, mash the soup with a potato masher to break up the potatoes and give the soup a thick creamy texture.
Keeping the soup at a gently simmer add the greens and chopped sausages (or mushrooms or eggplant). Stirring through allow the greens to wilt and soup to cook for a further 5-10 minutes (if using a sturdier green like silverbeet or kale you may need to cook them for around 10 minutes more).
Stir through the chopped parsley and cracked pepper adding salt to taste.
Serve in warm bowls drizzled with a good quality olive oil and lemon to taste.
{this recipe was adapted from the Caldo Verde recipe found in the wonderful cookbook “Kitchen Classics Soup & Bread” by Jane Price}