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STOCKING A VEGETARIAN PANTRY
Eating a big variety of nourishing foods is key to enjoying a healthy vegetarian diet.
Take a look at my practical list of everyday plant-based ingredients to stock a healthy vegetarian pantry and find out more about vegetarian foods. Learn more…
THE CHOICE TO NOT EAT MEAT
Whether a strict vegetarian or flexi-vegetarian, a plant-based diet is a positive choice for our health and wellbeing.
Creating a pathway to a healthier, more mindful and compassionate life.
No matter our motivation, it’s each of us making a conscious choice about the food on our plate and where it has come from. Learn more..