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Seeded Buckwheat Toasted Muesli

by Trudy ~ Veggie num num on May 13, 2014

Seeded Buckwheat Toasted Muesli w/ Vanilla Bean Coconut Yoghurt + Fresh Figs & Raspberries

A crunchy, slightly sweet and coco-nutty toasted muesli – perfect for breakfast, snacking or dessert. Full of powerful vegetarian foods like buckwheat, linseed, pumpkin and sunflower seeds, plus whole grain oats and rye – this toasted muesli recipe is one of my favourites variations. [...]


Mum’s Rice Pie

by Trudy ~ Veggie num num on May 24, 2010

Vegetarian Rice Pie

Effortless to prepare Mum’s vegetarian Rice Pie is full of great tasty and healthy vegetables and protein rich rice. It is so very tasty and fantastic hot or cold; which makes it perfect for BBQ’s, dinner parties or lunch time parties. [...]


Pancakes w/ Sweet Berries & Banana

by Trudy ~ Veggie num num on March 19, 2010

Berry & Banana Pancakes

Luscious pancakes served with a sweet berry syrup of strawberries and blueberries topped with grilled banana and a dollop of natural yoghurt. [...]


Herbed Potato Cakes

by Trudy ~ Veggie num num on February 4, 2010

Herb Potato Cakes

Crisp fried little patties of potato, kidney beans and herbs; served with lemon and yoghurt… yum!! [...]


Summertime Yoghurt

by Trudy ~ Veggie num num on January 31, 2010

Summertime Yoghurt

This beautiful bowl of yumminess is a perfect example of how often the simplest things are the best. [...]


Baked Yoghurt w/ Honey Apricot & Pistachios

by Trudy ~ Veggie num num on January 21, 2010

Baked Yoghurt

This is one of my favourite home-made desserts. It is simple but very tasty. A delicious and simply dessert reminiscent of cheesecake it goes wonderfully well with the sweet flavours of the honeyed nuts and fruit. [...]


Favourite Couscous Salad

by Trudy ~ Veggie num num on January 6, 2010

Couscous Salad

I have been making this salad for years and still remember the first time I dreamed it up. The idea came from a vague desire to combine two of my most favourite ingredients, couscous and yoghurt, with a simple and easy salad. [...]


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