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Spicy Shiitake Sandwich w/ Tofu-Mayo + Rocket

by Trudy ~ Veggie num num on June 3, 2014

Spicy Shiitake Sandwich w/ Tofu-Mayo + Rocket | Veggie num num

The combination of mushrooms and rocket is something truly great and when you mix it up with a sticky, spicy sauce and creamy tofu-mayo – it’s pretty dang amazing! This is a simple and super quick vegan recipe, great for serving up at a picnic or barbeque. [...]


Spelt Pasta w/ Greens, Lentils, Sage + Lemon

by Trudy ~ Veggie num num on May 22, 2014

Spelt Pasta w/ Greens, Lentils, Sage + Lemon | Veggie num num

I love the earthy greens and browns of this dish and the combination of good for you ingredients. Simple to prepare and full of good for you things like vitamin rich asparagus and those little veggie powerhouses lentils – a perfect dish for a healthy mid-week meal. [...]


Seeded Buckwheat Toasted Muesli

by Trudy ~ Veggie num num on May 13, 2014

Seeded Buckwheat Toasted Muesli w/ Vanilla Bean Coconut Yoghurt + Fresh Figs & Raspberries

A crunchy, slightly sweet and coco-nutty toasted muesli – perfect for breakfast, snacking or dessert. Full of powerful vegetarian foods like buckwheat, linseed, pumpkin and sunflower seeds, plus whole grain oats and rye – this toasted muesli recipe is one of my favourites variations. [...]


Roasted Parsnip, Cannellini Bean Tartlets w/ Caramelised Fennel & Shaved Apple

This vegetarian tartlet recipe is both egg and dairy free and a combination of some of my favourite produce in season at the moment – sweet parsnips, fragrant fennel and, of course, apples. They make a lovely little appetizer to serve to guests or use large rounds of pastry and make individual meal sized tarts instead. [...]


Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]


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