Posts tagged as:

Protein

Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]

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Cacao & Coconut Spelt Pancakes

by Trudy ~ Veggie num num on October 22, 2013

Cacao & Coconut Spelt Pancakes

For these pancakes I’ve taken a traditional pancake recipe and changed it up a little – swapping out the wheat flour for spelt and adding in things like cacao, chia and coconut… it means we can enjoy our Sunday pancakes but with a little added goodness at the same time – plus they taste pretty incredible too!! [...]

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Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw

by Trudy ~ Veggie num num on October 16, 2013

 Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw | Veggie num num

This wholesome and healthy vegetarian recipe is just the thing to enjoy outside and perfect to pack up for a picnic lunch. Everything can be made in advance and although the vegan ‘meatballs’ are delicious hot – they are beautiful served cold when accompanied by this crisp and colourful salad. [...]

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Spiced Tempeh & Cauliflower Pilaf

by Trudy ~ Veggie num num on October 20, 2011

Spiced Tempeh & Cauliflower Pilaf

There is something about a big bowl of warm and fragrant food that makes you fell so good inside. And a pilaf is a fantastic way to enjoy fragrant spices, veggies and rice all in one simple and quick to prepare dish. [...]

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Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa

by Trudy ~ Veggie num num on July 4, 2011

Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa

We love Mexican inspired food here at Veggie num num. Anything that involves wrapping up spicy and fresh ingredients to be eaten in messy mouthfuls is a-okay with me!! Burritos are a favourite and fantastic healthy family food that kids love to eat too. [...]

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Caldo Verde

by Trudy ~ Veggie num num on April 28, 2011

Caldo Verde

A creamy, filling and super satisfying soup filled with the lovely texture of rice, potatoes and veggie sausage and deliciously healthy greens, this vegetarian caldo verde recipe is super duper good!! [...]

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Lentil & Borlotti Bean Pie

by Trudy ~ Veggie num num on April 4, 2011

Lentil & Borlotti Bean Pie

A soft pastry filled with spicy lentils, borlotti beans and vegetables and topped off with a good layer of fluffy mashed potatoes makes for a super filling a delicious pie. And you could adapt this vegetarian pie to whatever flavour profile you prefer [...]

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