Posts tagged as:

Protein

Orange, Pumpkin, Quinoa w/ Pomegranate & Candied Walnuts | Veggie num num

With the sweet flavours of orange, pumpkin and cinnamon it makes a lovely fragrant dish full of the tang of pomegranate. The candied walnuts take this hearty vegetarian dish to something extra special and the flavours are really perfect to serve alongside traditional Christmas fare.

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Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]

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Cacao & Coconut Spelt Pancakes

by Trudy ~ Veggie num num on October 22, 2013

Cacao & Coconut Spelt Pancakes

For these pancakes I’ve taken a traditional pancake recipe and changed it up a little – swapping out the wheat flour for spelt and adding in things like cacao, chia and coconut… it means we can enjoy our Sunday pancakes but with a little added goodness at the same time – plus they taste pretty incredible too!! [...]

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Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw

by Trudy ~ Veggie num num on October 16, 2013

 Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw | Veggie num num

This wholesome and healthy vegetarian recipe is just the thing to enjoy outside and perfect to pack up for a picnic lunch. Everything can be made in advance and although the vegan ‘meatballs’ are delicious hot – they are beautiful served cold when accompanied by this crisp and colourful salad. [...]

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Spiced Tempeh & Cauliflower Pilaf

by Trudy ~ Veggie num num on October 20, 2011

Spiced Tempeh & Cauliflower Pilaf

There is something about a big bowl of warm and fragrant food that makes you fell so good inside. And a pilaf is a fantastic way to enjoy fragrant spices, veggies and rice all in one simple and quick to prepare dish. [...]

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Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa

by Trudy ~ Veggie num num on July 4, 2011

Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa

We love Mexican inspired food here at Veggie num num. Anything that involves wrapping up spicy and fresh ingredients to be eaten in messy mouthfuls is a-okay with me!! Burritos are a favourite and fantastic healthy family food that kids love to eat too. [...]

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Caldo Verde

by Trudy ~ Veggie num num on April 28, 2011

Caldo Verde

A creamy, filling and super satisfying soup filled with the lovely texture of rice, potatoes and veggie sausage and deliciously healthy greens, this vegetarian caldo verde recipe is super duper good!! [...]

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