Posts tagged as:

Light

Miso Soup { for colds, flus & other maladies }

by Trudy (veggie num num) on June 18, 2010

Miso Soup

You don’t have to have a dreaded cold to enjoy this soup; quick and easy to make and so very good for you, serve it up with steamed rice for a more filling meal. [...]

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Spiced Apple & Almond Salad

by Trudy (veggie num num) on June 4, 2010

Spiced Apple & Almond Salad

Easy to prepare this warming Spiced Apple & Almond Salad recipe is a good source of fibre, protein and vitamins; for a delicious and healthy side or main with crusty multigrain bread. [...]

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Spiced Veggie Soup

by Trudy (veggie num num) on May 31, 2010

Spiced Veggie Soup

This simple and healthy vegan soup is a combination of some of my most favourite flavours and a little different from a traditional vegetable soup recipe. [...]

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Vegan Rice Paper Rolls

by Trudy (veggie num num) on January 11, 2010

Vegan Rice Paper Rolls

Rice paper rolls are a staple of Vietnamese food; light and delicious with intense flavours and texture, they are one of my favourite dishes from this wonderful cuisine. These rice paper rolls are easy to make and are a great side, starter or finger food for guests at a party [...]

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Cannellini Bean Mash w/ Spinach

by Trudy (veggie num num) on January 7, 2010

Cannellini Bean Mash

I always enjoy a good bean mash; as a side, on toast or simply on its own. Cannellini beans are a good source of essential vitamins and minerals including foliate and iron and an excellent source of protein. [...]

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Super Yummy Supper Salad

by Trudy (veggie num num) on December 8, 2009

I love salads and often will ‘beef’ up a typical garden salad with all sorts of extra fillings and yummy additions to make a quick, healthy and delicious evening meal for two. This is a variation I threw together last night using a coddled egg dressing and fresh snow peas from the garden. [...]

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