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Carrot & Fennel Salad Rolls

by Trudy ~ Veggie num num on November 2, 2011

Carrot & Fennel Salad Rolls

With the lovely warm sunshine weather on the way I couldn’t help create a fresh and crunchy salad to celebrate! Carrots and their brilliant orange colour are an obvious choice for a simple healthy salad recipe full of crunch and flavour. [...]

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Coriander & Nori ‘Pesto’ Soba w/ Wok Seared Greens

by Trudy ~ Veggie num num on April 18, 2011

Coriander & Nori ‘Pesto’ Soba w/ Wok Seared Greens

This soba noodle dish is a real fusion of flavours resulting in a creamy pesto(ish) sauce that teams wonderfully with the vibrant wok seared greens. Soba noodles are a favourite for their delicious texture and flavor and here they work beautifully to tie the ingredients together [...]

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Sweet Breakfast Couscous w/ Fresh Fruits

by Trudy ~ Veggie num num on December 8, 2010

Sweet Breakfast Couscous w/ Fresh Fruits

The perfect thing for a sweet, colourful and delicious start to your day… a really special dish full of Christmas colours and flavours it’s quick and simple to prepare and a great healthy breakfast for the whole family. [...]

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Super Simple Israeli Couscous Salad

by Trudy ~ Veggie num num on September 24, 2010

Israeli Couscous Salad

Serve topped with falafel or simply with a dollop of hummus. Perfect for a light evening meal or healthy lunchbox food or hearty side salad, this simple vegan salad recipe is oh so healthy and very tasty, Enjoy! [...]

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Breakfast Lentils

by Trudy ~ Veggie num num on September 10, 2010

Breakfast Lentils

Mineral-rich, high fiber and low GI, lentils make the perfect breakfast food. With the addition of lemon and parsley you have a great quick meal full of all the good things to keep your belly and your body happy and healthy. [...]

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Miso Soup { for colds, flus & other maladies }

by Trudy ~ Veggie num num on June 18, 2010

Miso Soup

You don’t have to have a dreaded cold to enjoy this soup; quick and easy to make and so very good for you, serve it up with steamed rice for a more filling meal. [...]

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Spiced Apple & Almond Salad

by Trudy ~ Veggie num num on June 4, 2010

Spiced Apple & Almond Salad

Easy to prepare this warming Spiced Apple & Almond Salad recipe is a good source of fibre, protein and vitamins; for a delicious and healthy side or main with crusty multigrain bread. [...]

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