by Trudy ~ Veggie num num on November 2, 2011
With the lovely warm sunshine weather on the way I couldn’t help create a fresh and crunchy salad to celebrate! Carrots and their brilliant orange colour are an obvious choice for a simple healthy salad recipe full of crunch and flavour. [...]
by Trudy ~ Veggie num num on April 18, 2011
This soba noodle dish is a real fusion of flavours resulting in a creamy pesto(ish) sauce that teams wonderfully with the vibrant wok seared greens. Soba noodles are a favourite for their delicious texture and flavor and here they work beautifully to tie the ingredients together [...]
by Trudy ~ Veggie num num on December 8, 2010
The perfect thing for a sweet, colourful and delicious start to your day… a really special dish full of Christmas colours and flavours it’s quick and simple to prepare and a great healthy breakfast for the whole family. [...]
by Trudy ~ Veggie num num on September 24, 2010
Serve topped with falafel or simply with a dollop of hummus. Perfect for a light evening meal or healthy lunchbox food or hearty side salad, this simple vegan salad recipe is oh so healthy and very tasty, Enjoy! [...]
by Trudy ~ Veggie num num on September 10, 2010
Mineral-rich, high fiber and low GI, lentils make the perfect breakfast food. With the addition of lemon and parsley you have a great quick meal full of all the good things to keep your belly and your body happy and healthy. [...]
by Trudy ~ Veggie num num on June 18, 2010
You don’t have to have a dreaded cold to enjoy this soup; quick and easy to make and so very good for you, serve it up with steamed rice for a more filling meal. [...]
by Trudy ~ Veggie num num on June 4, 2010
Easy to prepare this warming Spiced Apple & Almond Salad recipe is a good source of fibre, protein and vitamins; for a delicious and healthy side or main with crusty multigrain bread. [...]
by Trudy ~ Veggie num num on May 31, 2010
This simple and healthy vegan soup is a combination of some of my most favourite flavours and a little different from a traditional vegetable soup recipe. [...]
by Trudy ~ Veggie num num on January 11, 2010
Rice paper rolls are a staple of Vietnamese food; light and delicious with intense flavours and texture, they are one of my favourite dishes from this wonderful cuisine. These rice paper rolls are easy to make and are a great side, starter or finger food for guests at a party [...]