Posts tagged as:

Light Meal

Spicy Shiitake Sandwich w/ Tofu-Mayo + Rocket

by Trudy ~ Veggie num num on June 3, 2014

Spicy Shiitake Sandwich w/ Tofu-Mayo + Rocket | Veggie num num

The combination of mushrooms and rocket is something truly great and when you mix it up with a sticky, spicy sauce and creamy tofu-mayo – it’s pretty dang amazing! This is a simple and super quick vegan recipe, great for serving up at a picnic or barbeque. [...]

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Roasted Parsnip, Cannellini Bean Tartlets w/ Caramelised Fennel & Shaved Apple

This vegetarian tartlet recipe is both egg and dairy free and a combination of some of my favourite produce in season at the moment – sweet parsnips, fragrant fennel and, of course, apples. They make a lovely little appetizer to serve to guests or use large rounds of pastry and make individual meal sized tarts instead. [...]

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Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw

by Trudy ~ Veggie num num on October 16, 2013

 Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw | Veggie num num

This wholesome and healthy vegetarian recipe is just the thing to enjoy outside and perfect to pack up for a picnic lunch. Everything can be made in advance and although the vegan ‘meatballs’ are delicious hot – they are beautiful served cold when accompanied by this crisp and colourful salad. [...]

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Carrot & Feta Slice

by Trudy ~ Veggie num num on May 2, 2013

Carrot & Feta Slice | Veggie num num

This super simple recipe is a direct remake of the Aussie classic Zucchini Slice. It’s perfect cut into wedges and makes a great healthy addition to kids school or grownups work lunchboxes with a side of fresh fruit. [...]

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Lettuce Wraps w/ Ginger, Carrot & Shredded Tofu

by Trudy ~ Veggie num num on July 16, 2012

Lettuce Wraps w/ Ginger, Carrot & Shredded Tofu

These little lettuce wraps are just right for a healthy light meal or serve them up as a snack or starter at your next barbeque or picnic. A colourful and fun way to enjoy your veggies!! [...]

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Caesar(ish) Salad

by Trudy ~ Veggie num num on July 6, 2012

Caesar(ish) Salad

This simple salad is a Veggie num num adaptation of the classic Caesar salad. Little pieces of crunchy roasted Apple are tossed with crispy rye croutons and salad greens all dressed with a truly delicious creamy dressing. [...]

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Grilled Mushrooms w/ Pine Nut & Apple Burghul Salad

by Trudy ~ Veggie num num on May 4, 2012

Grilled Mushrooms w/ Pine Nut & Apple Burghul Salad

Here’s a lovely simple recipe full of the sweet and earthy flavours of autumn; crispy apple, fresh herbs and the earthy aromatic goodness that is grilled mushrooms… a fantastic light and healthy recipe perfect for a vegetarian barbeque or quick family mid-week meal. [...]

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