Posts tagged as:

Light Meal

Braised Tofu w/ Kumara Mash

by Trudy (veggie num num) on July 28, 2010

Braised Tofu w/ Kumara Mash

I have been thinking about something new to combine with kumara mash and really wanted to try tofu; the result it is definitely an experimental dish but with a result I am very happy to share. [...]

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Pea & Avocado Penne

by Trudy (veggie num num) on July 7, 2010

Pea & Avocado Penne

I love pea mash, the colour and sweet flavour and avocado seemed an ideal ingredient to produce the right texture. Throw in some more green with baby spinach and green beans and you have a colourful, healthy and really tasty vegan pasta recipe. [...]

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Green Tea Noodle Salad

by Trudy (veggie num num) on June 30, 2010

Green Tea Noodle Salad

I love this dish; a noodle salad recipe inspired by Asian fusion flavours; it is ideal as a party side dish entrée or main vegetarian meal. [...]

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Mushroom Tarts w/ Walnut, Tofu ‘Cheese’

by Trudy (veggie num num) on June 21, 2010

Mushroom Tarts

For a quick, effortless bistro style vegan dish try these tasty vegetarian Mushroom Tarts, dairy and egg free they are simple to make and perfect healthy entertaining food for parties or a special night in. [...]

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Miso Soup { for colds, flus & other maladies }

by Trudy (veggie num num) on June 18, 2010

Miso Soup

You don’t have to have a dreaded cold to enjoy this soup; quick and easy to make and so very good for you, serve it up with steamed rice for a more filling meal. [...]

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Crispy Fried Eggs

by Trudy (veggie num num) on June 9, 2010

Crispy Fried Eggs

Fried eggs are pretty straight forward, but here they are deep fried, as per a Kylie Kwong recipe and served with a rich Asian inspired sauce and the fresh zing of chilli. [...]

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Spiced Apple & Almond Salad

by Trudy (veggie num num) on June 4, 2010

Spiced Apple & Almond Salad

Easy to prepare this warming Spiced Apple & Almond Salad recipe is a good source of fibre, protein and vitamins; for a delicious and healthy side or main with crusty multigrain bread. [...]

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