Posts tagged as:

Kid friendly

Seeded Spiced Pumpkin + Rye Bread

by Trudy ~ Veggie num num on October 31, 2014

Seeded Spiced Pumpkin + Rye Bread | Veggie num num

This pumpkin bread recipe is sugar free, dairy free and egg free; packed with nourishing seeds and delivers a soft, dense, indulgent bread with a lovely subtle flavour from the rye. It would make a nice breakfast treat, morning snack or even a great dessert. [...]

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Roasted Tomato & Red Lentil Soup + An Exciting Announcement!

by Trudy ~ Veggie num num on October 12, 2014

Roasted Tomato & Red Lentil Soup w Spicy Pepitas + Avocado Cream | Veggie num num

This wholesome, tasty soup is something to celebrate as it boasts a combination of nourishing ingredients, is simple to make and our little girl loves it! She’ll happily eat a bowl for lunch and dinner days in a row, if I let her. [...]

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Raw Chocolate Pots w/ Pistachio Cream + Banana, Ginger Brittle

by Trudy ~ Veggie num num on October 2, 2014

Raw Chocolate Pots w/ Pistachio Cream + Banana, Ginger Brittle | Veggie num num

Rich, smooth and chocolaty, I’ve been making different variations of raw vegan mousse lately… The banana and avocado create a smooth and creamy dairy-free mousse – plus, in this recipe, the tahini adds an extra element that I love when combined with cacao and the pistachio cream. [...]

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Seeded Buckwheat Toasted Muesli

by Trudy ~ Veggie num num on May 13, 2014

Seeded Buckwheat Toasted Muesli w/ Vanilla Bean Coconut Yoghurt + Fresh Figs & Raspberries

A crunchy, slightly sweet and coco-nutty toasted muesli – perfect for breakfast, snacking or dessert. Full of powerful vegetarian foods like buckwheat, linseed, pumpkin and sunflower seeds, plus whole grain oats and rye – this toasted muesli recipe is one of my favourites variations. [...]

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Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]

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Cacao & Coconut Spelt Pancakes

by Trudy ~ Veggie num num on October 22, 2013

Cacao & Coconut Spelt Pancakes

For these pancakes I’ve taken a traditional pancake recipe and changed it up a little – swapping out the wheat flour for spelt and adding in things like cacao, chia and coconut… it means we can enjoy our Sunday pancakes but with a little added goodness at the same time – plus they taste pretty incredible too!! [...]

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Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw

by Trudy ~ Veggie num num on October 16, 2013

 Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw | Veggie num num

This wholesome and healthy vegetarian recipe is just the thing to enjoy outside and perfect to pack up for a picnic lunch. Everything can be made in advance and although the vegan ‘meatballs’ are delicious hot – they are beautiful served cold when accompanied by this crisp and colourful salad. [...]

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