Posts tagged as:

Kid friendly

Rye Peanut Butter + Cacao Nib Banana Bread

by Trudy ~ Veggie num num on April 20, 2015

Banana bread comes in many forms and is one of those things that’s easy to cook with basic ingredients and nearly always tastes amazing. I’ve shared a favourite vegan banana bread before and now I have another one for you! This Rye Banana Bread is moist, subtlety sweet and full of the goodness and deliciousness [...]


Seeded Spiced Pumpkin + Rye Bread

by Trudy ~ Veggie num num on October 31, 2014

Seeded Spiced Pumpkin + Rye Bread | Veggie num num

This pumpkin bread recipe is sugar free, dairy free and egg free; packed with nourishing seeds and delivers a soft, dense, indulgent bread with a lovely subtle flavour from the rye. It would make a nice breakfast treat, morning snack or even a great dessert. [...]

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Roasted Tomato & Red Lentil Soup + An Exciting Announcement!

by Trudy ~ Veggie num num on October 12, 2014

Roasted Tomato & Red Lentil Soup w Spicy Pepitas + Avocado Cream | Veggie num num

This wholesome, tasty soup is something to celebrate as it boasts a combination of nourishing ingredients, is simple to make and our little girl loves it! She’ll happily eat a bowl for lunch and dinner days in a row, if I let her. [...]


Raw Chocolate Pots w/ Pistachio Cream + Banana, Ginger Brittle

by Trudy ~ Veggie num num on October 2, 2014

Raw Chocolate Pots w/ Pistachio Cream + Banana, Ginger Brittle | Veggie num num

Rich, smooth and chocolaty, I’ve been making different variations of raw vegan mousse lately… The banana and avocado create a smooth and creamy dairy-free mousse – plus, in this recipe, the tahini adds an extra element that I love when combined with cacao and the pistachio cream. [...]


Seeded Buckwheat Toasted Muesli

by Trudy ~ Veggie num num on May 13, 2014

Seeded Buckwheat Toasted Muesli w/ Vanilla Bean Coconut Yoghurt + Fresh Figs & Raspberries

A crunchy, slightly sweet and coco-nutty toasted muesli – perfect for breakfast, snacking or dessert. Full of powerful vegetarian foods like buckwheat, linseed, pumpkin and sunflower seeds, plus whole grain oats and rye – this toasted muesli recipe is one of my favourites variations. [...]


Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]


Cacao & Coconut Spelt Pancakes

by Trudy ~ Veggie num num on October 22, 2013

Cacao & Coconut Spelt Pancakes

For these pancakes I’ve taken a traditional pancake recipe and changed it up a little – swapping out the wheat flour for spelt and adding in things like cacao, chia and coconut… it means we can enjoy our Sunday pancakes but with a little added goodness at the same time – plus they taste pretty incredible too!! [...]


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