Posts tagged as:

Healthy

Roasted Tomato & Red Lentil Soup + An Exciting Announcement!

by Trudy ~ Veggie num num on October 12, 2014

Roasted Tomato & Red Lentil Soup w Spicy Pepitas + Avocado Cream | Veggie num num

This wholesome, tasty soup is something to celebrate as it boasts a combination of nourishing ingredients, is simple to make and our little girl loves it! She’ll happily eat a bowl for lunch and dinner days in a row, if I let her. [...]

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Spelt Pasta w/ Greens, Lentils, Sage + Lemon

by Trudy ~ Veggie num num on May 22, 2014

Spelt Pasta w/ Greens, Lentils, Sage + Lemon | Veggie num num

I love the earthy greens and browns of this dish and the combination of good for you ingredients. Simple to prepare and full of good for you things like vitamin rich asparagus and those little veggie powerhouses lentils – a perfect dish for a healthy mid-week meal. [...]

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Seeded Buckwheat Toasted Muesli

by Trudy ~ Veggie num num on May 13, 2014

Seeded Buckwheat Toasted Muesli w/ Vanilla Bean Coconut Yoghurt + Fresh Figs & Raspberries

A crunchy, slightly sweet and coco-nutty toasted muesli – perfect for breakfast, snacking or dessert. Full of powerful vegetarian foods like buckwheat, linseed, pumpkin and sunflower seeds, plus whole grain oats and rye – this toasted muesli recipe is one of my favourites variations. [...]

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Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]

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Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw

by Trudy ~ Veggie num num on October 16, 2013

 Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw | Veggie num num

This wholesome and healthy vegetarian recipe is just the thing to enjoy outside and perfect to pack up for a picnic lunch. Everything can be made in advance and although the vegan ‘meatballs’ are delicious hot – they are beautiful served cold when accompanied by this crisp and colourful salad. [...]

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Super Beetroot Soup w/ Apple, Celery & Turmeric

by Trudy ~ Veggie num num on September 3, 2013

Super Beetroot Soup w/ Apple, Celery & Turmeric | Veggie num num

This rich and vibrant beetroot soup recipe is one of my favourites from all the soups we created this winter. It’s simple, quick and easy to make – dairy free, full of vitamins and so very, very tasty. It’s makes a great healthy and nutritious recipe for the whole family to enjoy. [...]

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Lemon Risotto w/ Grilled Tofu & Zucchini

by Trudy ~ Veggie num num on July 23, 2013

Lemon Risotto w/ Grilled Tofu & Zucchini | Veggie num num

This simple vegetarian lemon risotto is full of fresh and tasty flavour and a beautiful accompaniment to the grilled tofu & zucchini. This meal would be great to serve to friends on a summers evening when the weather is ripe for a barbeque. [...]

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