Roasted vegetables are a simple and delicious way to serve up a colourful and healthy combination of vitamins, minerals and dietary fibre. This vegan recipe is perfect for a filling dinner or great as a side when entertaining. [...]
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Posts tagged as:
fibre
I have been thinking about something new to combine with kumara mash and really wanted to try tofu; the result it is definitely an experimental dish but with a result I am very happy to share. [...]
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Easy to prepare this warming Spiced Apple & Almond Salad recipe is a good source of fibre, protein and vitamins; for a delicious and healthy side or main with crusty multigrain bread. [...]
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Tasty fried rissoles; patties of beans combined with nuts and oats make a great easy dinner full of protein and fibre. [...]
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Excited by the possibilities we recently embarked on our own muesli making adventure. [...]
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My 92 year old grandfather eats porridge for breakfast everyday and has done so for as long as I can remember. When I was a child staying over my grandparents always meant a big warm bowl of porridge cooked with love by my grandma [...]
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