Posts tagged as:

Beans

Poached Eggs w/ Cannellini Bean Mash

by Trudy (veggie num num) on January 7, 2010

poached eggs

Eggs are so good especially when they are fresh and most especially when they are poached to perfection. We often have them for dinner after a long day or when there is little else in the pantry. [...]

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Cannellini Bean Mash w/ Spinach

by Trudy (veggie num num) on January 7, 2010

Cannellini Bean Mash

I always enjoy a good bean mash; as a side, on toast or simply on its own. Cannellini beans are a good source of essential vitamins and minerals including foliate and iron and an excellent source of protein. [...]

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