Spicy Shiitake Sandwich w/ Tofu-Mayo + Rocket

by Trudy ~ Veggie num num June 3, 2014
Spicy Shiitake Sandwich w/ Tofu-Mayo + Rocket | Veggie num num

The combination of mushrooms and rocket is something truly great and when you mix it up with a sticky, spicy sauce and creamy tofu-mayo – it’s pretty dang amazing! This is a simple and super quick vegan recipe, great for serving up at a picnic or barbeque. [...]

Spelt Pasta w/ Greens, Lentils, Sage + Lemon

by Trudy ~ Veggie num num May 22, 2014
Spelt Pasta w/ Greens, Lentils, Sage + Lemon | Veggie num num

I love the earthy greens and browns of this dish and the combination of good for you ingredients. Simple to prepare and full of good for you things like vitamin rich asparagus and those little veggie powerhouses lentils – a perfect dish for a healthy mid-week meal. [...]

Seeded Buckwheat Toasted Muesli

by Trudy ~ Veggie num num May 13, 2014
Seeded Buckwheat Toasted Muesli w/ Vanilla Bean Coconut Yoghurt + Fresh Figs & Raspberries

A crunchy, slightly sweet and coco-nutty toasted muesli – perfect for breakfast, snacking or dessert. Full of powerful vegetarian foods like buckwheat, linseed, pumpkin and sunflower seeds, plus whole grain oats and rye – this toasted muesli recipe is one of my favourites variations. [...]

Roasted Parsnip, Cannellini Bean Tartlets w/ Caramelised Fennel & Shaved Apple

by Trudy ~ Veggie num num May 8, 2014
Roasted Parsnip, Cannellini Bean Tartlets w/ Caramelised Fennel & Shaved Apple

This vegetarian tartlet recipe is both egg and dairy free and a combination of some of my favourite produce in season at the moment – sweet parsnips, fragrant fennel and, of course, apples. They make a lovely little appetizer to serve to guests or use large rounds of pastry and make individual meal sized tarts instead. [...]

Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

by Trudy ~ Veggie num num December 18, 2013
Sweet Potato Falafel Plate w/ Freekeh Tabouli, Pickle & Almond, Tahini Cream

This delicious vegan recipe is a combination of everything I love about food – wholesome, good-for-you fare that’s easy to prepare, fun to eat and full of fresh and tasty flavour… these sweet potato falafel make a healthy vegetarian meal full of goodness. [...]

Cacao & Coconut Spelt Pancakes

by Trudy ~ Veggie num num October 22, 2013
Cacao & Coconut Spelt Pancakes

For these pancakes I’ve taken a traditional pancake recipe and changed it up a little – swapping out the wheat flour for spelt and adding in things like cacao, chia and coconut… it means we can enjoy our Sunday pancakes but with a little added goodness at the same time – plus they taste pretty incredible too!! [...]

Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw

by Trudy ~ Veggie num num October 16, 2013
 Almond & Cashew ‘Meatballs’ w/ Seeded Carrot & Cucumber Slaw | Veggie num num

This wholesome and healthy vegetarian recipe is just the thing to enjoy outside and perfect to pack up for a picnic lunch. Everything can be made in advance and although the vegan ‘meatballs’ are delicious hot – they are beautiful served cold when accompanied by this crisp and colourful salad. [...]

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