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	<title>Comments on: Minerals</title>
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	<description>delicious vegetarian recipes</description>
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		<title>By: Veggie num num : Vegetable Medley w/ Wasabi Tahini Dressing</title>
		<link>http://www.veggienumnum.com/nutrition/minerals/comment-page-1/#comment-1879</link>
		<dc:creator>Veggie num num : Vegetable Medley w/ Wasabi Tahini Dressing</dc:creator>
		<pubDate>Fri, 30 Jul 2010 01:10:11 +0000</pubDate>
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		<description>[...] The pumpkin and sesame seeds not only add a delicious texture and flavour but are a good source of zinc and calcium, respectively, for added nutrition : [...]</description>
		<content:encoded><![CDATA[<p>[...] The pumpkin and sesame seeds not only add a delicious texture and flavour but are a good source of zinc and calcium, respectively, for added nutrition : [...]</p>
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		<title>By: Veggie num num : Summer Lentil Salad w/ Creamy Mayo Dressing</title>
		<link>http://www.veggienumnum.com/nutrition/minerals/comment-page-1/#comment-14</link>
		<dc:creator>Veggie num num : Summer Lentil Salad w/ Creamy Mayo Dressing</dc:creator>
		<pubDate>Tue, 05 Jan 2010 03:28:00 +0000</pubDate>
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		<description>[...] with dark rye or pumpernickel bread for a complete and healthy meal full of protein, vitamins and minerals. Could easily be vegan; simply by substituting the mayonnaise and yoghurt for soy or other vegan [...]</description>
		<content:encoded><![CDATA[<p>[...] with dark rye or pumpernickel bread for a complete and healthy meal full of protein, vitamins and minerals. Could easily be vegan; simply by substituting the mayonnaise and yoghurt for soy or other vegan [...]</p>
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