From the category archives:

Quick & Easy Meals

Spiced Lentil Patty Pockets w/ Chilly, Apple, Tomato Sauce

by Trudy ~ Veggie num num on December 9, 2011

Spiced Lentil Patty Pockets w/ Chilly, Apple, Tomato Sauce

These spicy lentil patties are something akin to a falafel with chickpeas, spices and dates all rolled into one tasty little fried patty. Perfect in a salad pocket, sandwich, wrap or burger. Alternatively you could roll them into balls and serve them as a delicious vegetarian appetizer. [...]

{ 11 comments }

Summertime Noodles w/ Sweet Balsamic Dressing

by Trudy ~ Veggie num num on November 29, 2011

Summertime Noodles w/ Sweet Balsamic Dressing

The vibrant colours of this dish really pop off the plate and together with the fresh flavours and textures it’s a really yummy veggie meal. Toasted sunflower seeds add a lovely crunch and the sweet flavours of orange and honey add something a little different. [...]

{ 10 comments }

Carrot & Fennel Salad Rolls

by Trudy ~ Veggie num num on November 2, 2011

Carrot & Fennel Salad Rolls

With the lovely warm sunshine weather on the way I couldn’t help create a fresh and crunchy salad to celebrate! Carrots and their brilliant orange colour are an obvious choice for a simple healthy salad recipe full of crunch and flavour. [...]

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Roasted Butternut Pumpkin Soup w/ Crunchy Maple Croutons

by Trudy ~ Veggie num num on September 19, 2011

Roasted Butternut Pumpkin Soup w/ Crunchy Maple Croutons

This simple soup recipe is easy to prepare with only a few tasty ingredients. The crunchy maple croutons adding that something special to what is essentially a really effortless vegetarian recipe. [...]

{ 19 comments }

Mexi Burger

by Trudy ~ Veggie num num on July 27, 2011

Mexi Burger

Red kidney beans spiced up with cumin and paprika, a little heat from jalapeno and Tabasco and the added nutrition and yum of quinoa flakes quickly minced together to form tasty little veggie patties. [...]

{ 17 comments }

Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa

by Trudy ~ Veggie num num on July 4, 2011

Quinoa & Bean Burritos w/ Slaw & Green Tomato Salsa

We love Mexican inspired food here at Veggie num num. Anything that involves wrapping up spicy and fresh ingredients to be eaten in messy mouthfuls is a-okay with me!! Burritos are a favourite and fantastic healthy family food that kids love to eat too. [...]

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Lemongrass & Ginger Stir Fry w/ Green Beans & Marinated Tofu

by Trudy ~ Veggie num num on June 29, 2011

Lemongrass & Ginger Stir Fry w/ Green Beans & Marinated Tofu

Rice is an absolute favourite ingredient and with the combination of Thai inspired flavours this quick vegetarian recipe is a nice simple and delicious meal to throw together after work or a long day. [...]

{ 7 comments }

Veggie Pad Thai (update)

by Trudy ~ Veggie num num on May 16, 2011

Vegetarian Pad Thai

This is the type of simple vegetarian food I love to prepare when we have guests over for dinner and I want something quick and super tasty to feed everyone. Plus I have to add the announcement of Pad Thai for dinner, is always meet with a resounding “yes please!” here at home. [...]

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Quick Rice Paper Rolls w/ Tofu & Enoki Mushrooms

by Trudy ~ Veggie num num on May 9, 2011

Quick Rice Paper Rolls

With the addition of lots of fresh herbs and crispy salad greens this healthy lunch idea is a quick and easy vegetarian recipe perfect for the whole family and great as a lunch, afternoon snack, appetizer when entertaining or a light evening meal. [...]

{ 14 comments }