Healthy Green Bean Casserole ~ a guest post

by Trudy ~ Veggie num num on November 18, 2011

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Healthy Green Bean Casserole

Cathy from the wonderful and inspirational blog What Would Cathy Eat? recently launched a Healthy Thanksgiving Challenge. She’s been super busy creating beautiful healthy alternative recipes plus sharing clever hints & tips on avoiding all the saturated fat and salt of traditional Thanksgiving fare.

When Cathy invited me to take part, Aussie or not, I couldn’t give up the chance to tackle a recipe makeover. Cathy’s enthusiasm and flair for sharing healthy, heart conscious food is infectious and I was inspired to try re-creating a healthy and tasty version of the traditional Green Bean Casserole.

Farm-fresh green beans are layered with a creamy mushroom and walnut sauce, all topped off with crispy oven baked onions tossed in quinoa flakes and almonds, it’s a recipe full of flavour and lots of healthy and tasty ingredients.

Head over to What Would Cathy Eat? to check out this and loads of other great healthy and delicious recipes for Thanksgiving. Plus check out her Healthy Thanksgiving Challenge for hints, tips and ideas on eating healthy this holiday season!! Thanks Cathy :)

Healthy Green Bean Casserole

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{ 4 comments… read them below or add one }

Jenné @ Sweet Potato Soul November 18, 2011 at 1:04 pm

I’m crazy about your Green Bean Casserole! It looks fantastic : )

Stephanie, The Recipe Renovator November 19, 2011 at 4:18 am

Wow, you were able to make yours look so pretty! Nice job! I just posted my healthy one, and it’s not quite as colorful but very tasty. Mine is gluten-free and vegan. :)

Erin @ she cooks, she gardens November 19, 2011 at 2:30 pm

Yum!

Kathleen @ KatsHealthCorner November 21, 2011 at 10:36 am

Absolutely GORGEOUS!!! :D

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